Responsible Gambling
Gambling should be entertainment, never a problem. We're committed to promoting safe, responsible gambling practices.
Our Commitment to You
At Legal Sports Betting Spain, we believe that gambling should only ever be a form of entertainment. We are committed to promoting responsible gambling and providing resources to those who need help.
Licensed Only
We only recommend DGOJ-licensed operators with responsible gambling tools.
18+ Only
Strict age verification to protect minors from gambling content.
Resources
Clear links to help organizations and support services.
No Pressure
We never encourage gambling or promise winning outcomes.
Warning Signs of Problem Gambling
Recognizing the signs early can help prevent serious problems. Ask yourself these questions honestly:
Do you spend more money on gambling than you can afford?
Do you feel restless or irritable when trying to reduce gambling?
Have you tried to win back losses by gambling more (chasing losses)?
Do you lie to family or friends about how much you gamble?
Have you borrowed money or sold things to finance gambling?
Does gambling affect your work, studies, or relationships?
Do you feel anxious, depressed, or guilty about your gambling?
Do you gamble to escape problems or relieve negative feelings?
If you answered “yes” to any of these questions, you may be at risk of developing a gambling problem. Please seek help using the resources below.
Protect Yourself with These Tools
All DGOJ-licensed operators in Spain are required to offer these responsible gambling tools.
Deposit Limits
Set daily, weekly, or monthly deposit limits. Spain's default limits are:
You can set lower limits anytime. Increases require a 72-hour cooling-off period.
Session Limits
Set time limits for how long you can play in a single session. Most operators offer:
- Session duration alerts
- Automatic session timeouts
- Reality check reminders
Self-Exclusion
Temporarily or permanently block yourself from gambling. In Spain, you can register with:
RGIAJ - National Registry
Registro General de Interdicciones de Acceso al Juego
Learn more
Help & Support Resources
If you or someone you know is struggling with gambling, these organizations can help.
Juego Seguro
Official DGOJ responsible gambling portal with information, self-assessment tests, and resources.
ordenacionjuego.esBeGambleAware
UK-based charity providing free, confidential help for anyone affected by gambling. Available in English.
www.begambleaware.orgFEJAR
Spanish Federation of Rehabilitated Gamblers. Free support groups and treatment programs.
www.fejar.orgHelpline
Free, confidential telephone support available 24/7 for those affected by gambling problems.
900 200 225Gambling Therapy
Free online support in English. Live chat, forums, and self-help tools available 24/7.
www.gamblingtherapy.orgJugadores Anónimos
Gamblers Anonymous Spain. Free support groups across the country following the 12-step program.
www.jugadoresanonimos.orgDGOJ
Spain's gambling regulator. Information on licensed operators, complaints, and self-exclusion.
www.ordenacionjuego.esTips for Responsible Gambling
Set a Budget Before You Play
Decide how much money you can afford to lose before you start. Never gamble with money needed for bills, rent, or essentials. When you reach your limit, stop.
Set a Time Limit
Decide how long you'll play before you start. Use session reminders offered by operators. Don't let gambling take time away from family, friends, or work.
Never Chase Losses
Accept that losing is part of gambling. Trying to win back losses usually leads to bigger losses. If you've lost your budget, walk away.
Don't Gamble When Emotional
Avoid gambling when you're stressed, depressed, anxious, or under the influence of alcohol or drugs. These states lead to poor decisions.
Take Regular Breaks
Step away from gambling regularly. Use this time to assess whether you're still having fun and staying within your limits.
Balance Gambling with Other Activities
Gambling should be just one of many leisure activities. Maintain hobbies, social connections, and other interests.
